4 Steps to Reduce Electrosmog (EMFs) in your Bedroom (and improve your health and sleep)

This is a link to a fascinating article titled “4 Steps to Reduce Electrosmog in Your Bedroom” – it is part of a really interesting American website called www.mercola.com.  Several of our MagneHealth customers have recommended it and we now subscribe and receive emails ourselves.

The article on Electrosmog describes the adverse health effects of electromagnetic fields (EMFs) but these are often discounted in the public media as being untrue or hypochondriac in nature.

“The general public is often overwhelmed with the technical terms and the complexity, so the tendency has been to simply ignore the issue Though the majority of the general public believes there is some risk in using a cell phone, people continue to use it because it is convenient. Just as people know that “fast food” is not healthy, the convenience trumps the risk. What the general public does now know is that the largest risk to EMF may not be the cell phone (though it is bad there as well), but within their bedroom. At night our bodies recuperate from the daily onslaught of stress, our cells and organs detoxify and replace themselves. If this process is interrupted because our cell membranes are in constant stress, then healthy cells can be damaged iii, iv, while unhealthy cells (infections, mutations, neural disorders)v,vi can proliferate”.

As a precaution – move digital clocks with displays to be at least 6 ft from your bed, the same applies to TVs.  Breaker/Fuse boxes should not be within 6 ft of your sleeping area, and this includes an adjacent room. Turn off all wireless devices at night, especially cordless telephones as the cordless phone base appears to have the worst biological impact as many transmit a signal 24 hours a day, 7 days a week.